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Lifestyle

If you read any of my content on this site, you’ll know that I’m all about stitching, embroidery, and anything to do with a needle and thread. That’s what my business has been all about. When I wanted start blogging, I wanted to talk about stuff that I knew such as needlework, quilt work etc. but I also had to talk about the things, and that way I set up this lifestyle category.

I do cover home and lifestyle as a category as well as business. I know a bit about business from my own business, so I thought I’d write about that too. So why not check it all out.

10 Ways To Prevent People From Having Power Over You

10 Ways To Prevent People From Having Power Over You

It is possible to change how you interact with people in order to please them. However, this will not have a significant impact on your daily life. Sometimes, harsh criticisms from a loved-one can seriously impact your well-being. Either way, giving up control of your mind can cause ...
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7 Tricks To Improve Your Relationship In 10 Minutes

7 Tricks To Improve Your Relationship In 10 Minutes

There are many occasions every day to show your partner you care. Get to know them better, and forget what divides you. These 7 strategies will help you strengthen your relationship in just 10 minutes. Have a "mindful conversation" Mindful conversation does not have the ability to improve ...
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Proteins In Foods And What You Didn’t Realize

Proteins In Foods And What You Didn’t Realize

The key component of proteins are the 9 essential amino acids, because of the 22 amino acids that the human body needs, these 9 can only be obtained through food (the body can synthesize the others from various substances). Consuming high-quality protein foods regularly is essential for your ...
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Is Sugar In Sport Essential Or Not

Is Sugar In Sport Essential Or Not

Sugar In Sport Is sugar necessary if you play a sport? To begin with, you have to know the different names of this product: table, white, simple, refined or processed, sometimes even hidden under the name of maltodextrin, cornstarch or similar. Don't be fooled, it's still sugar! It ...
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Eating Styles In Sport

Eating Styles In Sport

Taste is in variety, right? The multitude of options in food styles range from healthy to unhealthy, however, in this post, wee are going to look at some trends that are suitable for maintaining a healthy lifestyle. Feeding Styles We agree that nutrition and sport go hand in ...
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How Nutrition And Sport Can Help Create A Healthy Life

How Nutrition And Sport Can Help Create A Healthy Life

Whether you are one of those who go to the gym every day, one who goes for a run 3 times a week, or if you are a high-performance athlete, nutrition plays a fundamental role on a daily basis. How To Eat A Healthy Eating? A healthy diet ...
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How To Prioritize What Really Matters To Develop A Balanced Life

How To Prioritize What Really Matters To Develop A Balanced Life

This topic is absurdly important, incredibly vast and I promise (try) to be concise. I asked Instagram followers a few weeks ago what they wanted me to cover during my 30 Day Lives project. This idea, as the name implies, is centered on the premise that I will ...
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ABOUT

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Hello, I’m Rachel Collins. Until recently, I ran my own patchwork quilt business. Having retired from that I have turned my e-commerce site into this blog where I discuss business, home and garden and lifestyle topics for you to enjoy...

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